Fake it ’til you make it

Someone once told me that, however bad you're feeling, simply smiling will make you feel happier. It’s to do with the physical action of moving your face muscles triggering neural pathways involved in emotion. Or something. I don't know whether it’s scientifically proven, anecdotal, or just bullshit. Anyway, I wonder if the same can be … Continue reading Fake it ’til you make it